Shivanga Sadhana For Gents- Register Here

Shivanga Sadhana For Gents 2021 - Register Here

Shivanga Sadhana For Gents – Register Here

The Shivanga Sadhana for Gents is a powerful 42-day vrata (period of sadhana). Offered by Sadhguru, this sadhana enhances one’s receptivity to the energies of Dhyanalinga and allows one to explore deeper levels of experience in body, mind, and energy.


The sadhana is an opportunity to bring forth devotion from within. Shivanga literally means “a limb of Shiva”, and the Shivanga Sadhana is an opportunity to bring our connection with the source of creation into our awareness. The sadhana is also an opportunity to make a pilgrimage to the sacred Velliangiri Mountains and to be initiated into Shiva Namaskar, a powerful practice.

Become a Limb of Shiva

  • A powerful 42-day vrata
  • Initiation into the sacred “Shiva Namaskar” process
  • Pilgrimage to the Velliangiri Mountains known as the “Kailash of the South” (optional)
  • Provides a strong physical and psychological basis for inner exploration

About Velliangiri

The Velliangiri Mountains are also known as Thenkailayam or the Kailash of the South – a space where Shiva, the Adiyogi himself spent some time. Over the ages, many siddhas and seers have enshrined their energies and Grace in these mountains, which can be accessed and imbibed even today. Every year, lakhs of devotees make the pilgrimage to the Velliangiri’s sacred Seventh Hill, a space of tremendous power and energy.

Sadhana Date

Open to men, this 42-day vrata begins on a Purnima and culminates on a Shivratri at the Dhyanalinga, with an offering to the Dhyanalinga and a yatra to the peaks of the beautiful Velliangiri Mountains.

Sadhana Guidelines For Men:

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Initiation Timings on 28 January 2021:

Slot 1: 6:00 AM – 7:30 AM
Slot 2: 8:00AM – 9:30 AM
Slot 3: 12:00 PM – 1:30 PM
Slot 4: 4:30 PM – 6:00 PM
Slot 5: 6:30 PM – 8:00 PM

Sadhana Guidelines For Men:

  • The sadhana begins on Purnima (full moon day) and ends on Shivratri (day before the new moon), 42 days later.
  • Shivangas will be initiated into the Shiva Namaskar practice and the appropriate mantras.
  • Shiva Namaskar should be done with devotion 21 times a day, either before sunrise or after sunset on an empty stomach.
  • It is optional for the Shivangas to come to the Dhyanalinga in Coimbatore on Shivratri.
  • Shower/bath should be taken twice a day. Herbal bathing powder (snanam podi) can be used instead of soap.
  • Biksha must be received from at least 21 people. (optional)
  • During the period of the vrata, smoking, consuming alcohol and eating non-vegetarian food are not allowed.
  • Only 2 meals can be had during the day. The first meal should be after 12 noon.
  • Whites or light color clothing can be worn during the Sadhana period.
  • Shivanga Sadhana Registration – INR 350
  • The Shivanga kit is needed for the sadhana. You can order this kit from Isha Life.

Shivanga Sadhana registration closes on 20 January 2021.

How to Get There
The Isha Yoga Center is situated 30 kilometers (20 miles) west of Coimbatore at the foothills of the Velliangiri Mountains, part of the Nilgiris Biosphere. Coimbatore, a major industrial city in southern India, is well connected by air, rail and road. Major airlines operate regular flights to Coimbatore from Chennai, Delhi, Mumbai and Bangalore. Train services are available from all major cities in India. Regular bus and taxi services are also available from Coimbatore to Isha Yoga Center.

Direct Buses are available Daily between Coimbatore & the Yoga Center: View the Bus Time Table

Taxis are available. If you would like to book a taxi to the Isha Yoga Center, please contact our Travel Desk service at: 09442615436, 0422-2515-429/430. The desk is open 24 hours a day.

Driving Directions. Take the Perur/Siruvani Road through Ukkadam from Coimbatore. Drive past Alandurai and turn right at Irutupallam junction. The Isha Yoga Center is another 8 km from the junction (Irutupallam) and about 2 km before Poondi Temple along this road. Signboards giving directions to the Dhyanalinga can be found en route.


For more Information: Visit the webpage for Shivanga Sadhana For Gents 2021